Hello marathon enthusiasts, runners, athletes, or simply to those who want to get fit and healthy, great news!
Mandaue Run for Life 2010 will take place this coming August 1, 2010, 4am, at the Parkmall West Parking. This event is held by the Mandaue Business Movement 2010. You can choose the running category where you want to participate in which includes: (more…)
GHTime Code(s): nc ncA not-so-fit Future?
It has often been said that our future lies in the children of our country.
But what kind of future is in store for us when Philippine Statistics show that approximately 8 million Filipino children are malnourished?
Various nutrition education programs during Nutrition Month have been implemented to underscore the importance of proper nutrition among schoolchildren.
To teach schoolchildren about nutrition is already something. But to revolutionize it into a nationwide interschool competition for them to learn is something else. (more…)
GHTime Code(s): nc 4af05 0f8a4Hi guys! Don’t you just love yogurt? Well I do. Now I have a great news for you: the Frizberry Yogurt will soon to open at the 2nd level of SM City Cebu fronting Salon de Rose on March 8, 2010! Yep, you got that right. 
Aside from being a delicious snack with fruits on the bottom, yogurt has great health benefits. It is an excellent source of protein, calcium, riboflavin and vitamin B 12. When yogurt is compared to milk, yogurt contains more calcium and protein because of the added cultures in the yogurt. Yogurt must contain active and living cultures to be yogurt. Cultures are composed of unique living microorganisms which are responsible for many of the health and nutritional benefits of yogurt. Now I don’t have to enumerate all the health benefits of yogurt, do I? 
Mark your calendars now and get your Frizberry Yogurt: Healthy Lifestyle in a Yogurt!
GHTime Code(s): f7066
Influenza A H1N1
PROTECT YOURSELF!
What is swine flu?
Swine flu is a respiratory disease of pigs caused by the Type A H1N1 Influenza virus. Swine flu can kill people unless properly diagnosed and treated. (more…)
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